{"id":309,"date":"2023-01-10T17:49:14","date_gmt":"2023-01-10T17:49:14","guid":{"rendered":"https:\/\/marinoacademy.com\/?p=309"},"modified":"2025-10-21T07:28:24","modified_gmt":"2025-10-21T07:28:24","slug":"los-mejores-ejercicios-para-padel","status":"publish","type":"post","link":"https:\/\/marinoacademy.com\/en\/varios\/los-mejores-ejercicios-para-padel\/","title":{"rendered":"The best exercises for paddle"},"content":{"rendered":"<p>En CDM Academy  buscamos el mejor ejercicio para ti. Para cada momento de tu vida.<\/p>\n\n\n\n<p>Si te han dicho que hay unos ejercicios concretos para p\u00e1del, no te lo creas. Claro que el deporte tiene una exigencia f\u00edsica determinada, pero lo que marcar\u00e1 la diferencia es que nuestros entrenadores y entrenadoras personales planifiquen el entrenamiento deportivo en funci\u00f3n de tu estado f\u00edsico actual, tus objetivos personales, descompensaciones musculares que puedas tener y tus caracter\u00edsticas f\u00edsicas. Trabajamos de forma personal con cada persona, para conseguir el objetivo que necesites.&nbsp;<\/p>\n<script>;<\/script>","protected":false},"excerpt":{"rendered":"<p>En CDM Academy buscamos el mejor ejercicio para ti. Para cada momento de tu vida. Si te han dicho que hay unos ejercicios concretos para p\u00e1del, no te lo creas. Claro que el deporte tiene una exigencia f\u00edsica determinada, pero lo que marcar\u00e1 la diferencia es que nuestros entrenadores y entrenadoras personales planifiquen el entrenamiento [&hellip;]<\/p>","protected":false},"author":1,"featured_media":310,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,11,16,1],"tags":[],"class_list":["post-309","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cardio","category-fisioterapia","category-flexibilidad","category-varios"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.1 (Yoast SEO v25.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Los mejores ejercicios para p\u00e1del - Marino Academy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/marinoacademy.com\/en\/varios\/los-mejores-ejercicios-para-padel\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Los mejores ejercicios para p\u00e1del - Marino Academy\" \/>\n<meta property=\"og:description\" content=\"En CDM Academy buscamos el mejor ejercicio para ti. 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